WOD on the WAVES


Hey fitness friends! Get ready for the vacation of a lifetime. We kick off the party in Miami and then sail to Nassau, Bahamas. Want more? From Nassau, we sail to the uber-luxurious private island of CocoCay. Have a better idea for January? Yeah, we don’t either.

Does boarding the ship and finding your stateroom count as a workout? Maybe! The ship sets sail at 4:00 pm on Monday, January 21st. More details regarding exact boarding times will be sent to guests with confirmed reservations closer to sailing. Onward!

Start your day with an onboard workout while the ship pulls into port at the beautiful island of Nassau. CLICK HERE to learn more about Nassau, Bahamas! at 8:00 am. After your workout, step off and dip your toes in crystal clear water or take the time to do some portside shopping. Want to hang out with your favorite athletes? No problem – join them for your favorite excursion or take the opportunity to chill with them on the beach. Ship leaves port at 6:00pm! Onward!

Who doesn’t love a private island experience? I know we do! This 125 acre vacation wonderland has all the bells and whistles! From ziplines and waterslides for the whole family, to a swim up bar for adults, this island has it all. Oh wait – where do I train? Don’t worry – we are planning a special event for guests…more to come! The ship pulls into port at 7:00 am and leaves port at 5:00 pm! Onward!
CLICK HERE to learn more about CocoCay, Royal Caribbean’s private island!


Today commemorates the largest floating fitness party in the world! GET READY TO PARTY! Onward!

Sadly, the cruise has to end when the ship pulls into port at 7:00 am. But follow WOD on the WAVES on Facebook, Twitter, Instagram and YouTube to see photos and video from the cruise!