WOD on the WAVES

EvaClaire Synkowski

EvaClaire “EC” Synkowski is the Expert Nutrition Coach for the WOD on the Waves Cruise. EC holds an M.S. in Human Nutrition and Functional Medicine and is a Certified CrossFit Level 4 (CF-L4) Coach, coaching at CrossFit Roots in Boulder, Colorado. She is the owner of OptimizeMe Nutrition, which provides readers with educational resources and tools to find their optimal nutrition. She does it all!

EC is currently working on developing the onboard menu selections. Are you gluten-free, dairy-free,
paleo? No worries – she is making sure there are options for everyone. Stay tuned to the website or join our mailing list for
meal plan updates and sample menus!


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