WOD on the WAVES

Patrick Vellner

With a background in gymnastics, Pat got into CrossFit in 2013.  Pat loves a challenge, so the sport felt right to him, providing the opportunity to try something new like lifting heavy weights. Within a year, Pat was competing, and he is great at it.  At the 2014 East Regional, he finished in 3rd place.  Since 2016, Pat has finished in the Top 10 in Regional and Games competitions with the most recent success in the 2018 East Regional placing in 1st place.  He has had podium finishes since 2016 at the Games.

• Home: Toronto

• Second Fittest Man on Earth

• Three-time podium finisher at The Reebok CrossFit Games

• Finished in third place in the 2016 and 2017 Reebok CrossFit Games



Want to WOD and party with Patrick?


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