WOD on the WAVES

Spencer Hendel

Spencer is the head coach and co-owner of Reebok CrossFit Medfield. Spencer returned to the Reebok CrossFit Games this summer in Madison, WI. Along with being an outstanding athlete, he is a distinguished coach as well. Working with athletes that compete in the teen division at the Reebok CrossFit Games to senior citizens at his gym in Medfield, Spencer is a rare breed. Naturally gifted combined with hard work he is able to do just about any and every physical task imaginable. From snatching 300lbs to doing backflips and a full split. He can teach you tricks in and out of the gym.

• Home State: Massachusetts

• Owner at The HAM Plan

• Owner & Head Coach at Reebok CrossFit Medfield

• Cannonball Extraordinaire


Want to WOD and party with Spencer?


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